Christy Turlington Quotes
Most of us harbour a significant amount of subconscious fear about death, and act out of this fear in our daily lives. Nicotine is both a stimulant and a depressant, so that can make one feel quite imbalanced. Parents should be the most important examples for their children. Parents should not smoke in order to discourage their kids from smoking. A child is more likely to smoke when they have been raised in the environment of a smoker. People always think that if you eat anything as a model, it's amazing. I used to tease them and say, you know I'm going to throw up afterwards. Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself. Sacred spaces can be created in any environment. So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma. The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself. What I did for a living for so many years separated who I was from what I did. When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out. Yoga gave me the ability to calm down. Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word. Yoga has reinforced and grounded my own spiritual beliefs. Yoga is about compassion and generosity towards others. It means being mindful of the world around us. Yoga is not a religion to me. You can usually tell when I'm happy by the fact that I've put on weight.
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