Time means a great deal to every runner. It means everything to me, because most days miles don't count; only minutes do.Joe Henderson
When running to fill a time quota, however, the reverse happens. You can't make that time pass any faster by rushing, so you settle into a pace that feels right to you at the moment. Each minute above a quota is a little victory.Joe Henderson
Where did you run today? Now there's a question you don't often hear.Joe Henderson
Yet the home courses are where you spend dozens to hundreds of hours a year. You must choose them well.Joe Henderson