A healthy attitude is contagious but don't wait to catch it from others. Be a carrier. A healthy outside starts from the inside. Arguments are healthy. They clear the air. Cheerfulness is the best promoter of health and is as friendly to the mind as to the body. Cultivation to the mind is as necessary as food to the body. Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul. Healing in a matter of time, but it is sometimes also a matter of opportunity. Healthy people live with their world. I became a fanatic about healthy food in 1944. I believe it is important for people to create a healthy mental environment in which to accomplish daily tasks. I believe that how you feel is very important to how you look - that healthy equals beautiful. I believe that if you're healthy, you're capable of doing everything. There's no one else who can give you health but God, and by being healthy I believe that God is listening to me. I eat really healthy, and if I'm tired, I take a nap. I feel pretty good. My body actually looks like an old banana, but it's fine. I have a healthy body, free of the chemicals that once controlled it. I have the body of an eighteen year old. I keep it in the fridge. I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me - spiritually and financially. I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much. I sit on my duff, smoke cigarettes and watch TV. I'm not exactly a poster girl for healthy living. I stand before you a totally healthy person.
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