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Kiana Tom Quotes

More Asians need to be on television as a positive role model.

My personal goals are to be happy, healthy and to be surrounded by loved ones.

One day I would like to have my own art show.

Our viewers are very educated, they can tell if I train or not.

Regarding one's career: always be prepared, no short cuts - hard work is the only alternative that really works.

They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

Treat everyone with respect and kindness. Period. No exceptions.

True wisdom listens more, talks less and can get along with all types of people.

When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people.

You are right that I don't have a lot of spare time because I love to stay busy and keep my calendar full.