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Fitness Quotes


I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.

I didn't have the same fitness or ability as the other girls, so I had to beat them with my mind.

I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

I like exercise. I like a healthy body.

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.

I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.

I would rather exercise than read a newspaper.

I'm French, so I'm quite lazy about exercising, and I smoke. But I do love going for a run in the morning with my dog. That's all.

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

In the midst of these hard times it is our good health and good sleep that are enjoyable.

Investing in health will produce enormous benefits.

It is health that is real wealth and not pieces of gold and silver.

It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

It's challenging, but you have to at least try to eat right and exercise.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.